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Finding Joy in Trials: Christian Mental Health Practices for Resilience
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Finding Joy in Trials: Christian Mental Health Practices for Resilience is an e-course designed to equip individuals with practical tools to improve their mental and emotional wellbeing. Through this course, participants will learn how to cultivate resilience and find joy in the midst of life's trials. Drawing on Christian principles, the course offers insights and strategies for managing stress, anxiety, and depression. With step-by-step guidance and practical exercises, this course will help individuals build a foundation for a more fulfilling and joyful life.